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- NEW FREE COURSE -
JUMPSTART YOUR LOW/NO/LIGHT DRINKING JOURNEY IN JUST 3 DAYS
Listen/Watch on all major platforms (and most of the little ones too)
QUICK QUOTES:
“It takes the adult human body about an hour to process a single unit of alcohol.”
In this week's FAQ, we cover:
0:20 What is a unit?
1:11 Processing a unit of alcohol in the body
1:53 Calculating units in a drink
3:44 Units in your favourite drinks
5:49 UK unit guidelines
6:06 What this means for low/no/light?
8:32 Access the free unit guide
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