Camille VidalJun 72 minTaking a breakNew Mindful Drinking Programme from La Maison WellnessYou've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like...
Denise Hamilton-MaceApr 213 minDry January / Sober OctoberCollaborators to Challengers: Big Drop Vs Alcohol Change UK in ‘Dry January’ Trademark DisputeOne of the UK’s leading alcohol-free brands, Big Drop Brewing Co, has successfully challenged a trademark on the term ‘Dry January’...
Denise Hamilton-MaceJan 46 minDry January / Sober OctoberGetting through Dry JanuaryWe're a few days in now, and if you're finding it more challenging than you expected, then give some of these tips a go:
Duncan McLeodOct 7, 20237 minTaking a breakGetting over the Hurdles to a Successful Sober OctoberHere are some hurdles you may encounter and some advice to help you vault your way into a happier, healthier and more peaceful alcohol-free
Louisa EvansSep 28, 20236 minHypnotherapyCan Hypnosis Stop me Drinking?“Look into my eyes, not around the eyes... into the eyes...” I hate to shatter the illusion but as a Hypnotherapist I have never uttered...
Denise Hamilton-MaceFeb 4, 20234 minMotivationHow to keep momentum after a month off alcoholFor 31 days you woke up with clarity of mind and, more energy and a feeling of possibility that you’d not been feeling for some time....
Denise Hamilton-MaceJan 29, 20233 minLifestyleFrom Dry January to Sober October: but what next?So January the 1st hit, and you were so overcome with self-loathing from all of the overindulging of Christmas and the New Year that you...