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15.5 Million Brits are off to a Booze-Free Start with Dry January

Denise Hamilton-Mace

1 day ago3 min read

Dry January / Sober October

15.5 Million Brits are off to a Booze-Free Start with Dry January

Nearly a third of the UK (29%) plans to take on the Dry January challenge this year. That’s roughly 15.5 million people swapping...

Q&A: The Low/No-&-Light Drinker Personality Type Quiz

Denise Hamilton-Mace

Jun 303 min read

Lifestyle

Q&A: The Low/No-&-Light Drinker Personality Type Quiz

If you haven't taken the Low/No-&-Light Drinker Personality Type Quiz yet, this post should answer every question you have about it…

Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit

KAM Insights

Jun 114 min read

Low/No Industry

Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit

A quarter of UK drinkers are alternating between alcoholic and alcohol-free drinks when they visit pubs and bars, according to a new...

New Mindful Drinking Programme from La Maison Wellness

Camille Vidal

Jun 72 min read

Taking a break

New Mindful Drinking Programme from La Maison Wellness

You've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like...

What’s your low/no drinking personality type?

Denise Hamilton-Mace

Apr 271 min read

Lifestyle

What’s your low/no drinking personality type?

Discover your low/no-drinking personality type with the first and only quiz of its kind.

Denise Hamilton-Mace

Apr 262 min read

low/no spirits

From Podcast to Post: Crossip

Carl's story involves innovation, passion, and a deep understanding of what makes a beverage enjoyable (as well as a few laughs!).

What did you miss? Inside the dry Advent Calendar.

Denise Hamilton-Mace

Jan 312 min read

Dry January / Sober October

What did you miss? Inside the dry Advent Calendar.

What was inside the 1st Official Dry Advent Calendar?

Choose Sunrise: Tackling the Taboo in Workplace Well-Being

Janet Hadley

Jan 265 min read

Work/life balance

Choose Sunrise: Tackling the Taboo in Workplace Well-Being

In my early career during the late 1990s, the words' depression' and 'anxiety' were spoken only in whispers and, generally, as...

Fat Jabs - A Game Changer for Low-and-No-Alcohol Innovations:

Hamish Renton

Jan 143 min read

Biology / Physiology

Fat Jabs - A Game Changer for Low-and-No-Alcohol Innovations:

Why will the new wave of weight loss jabs give a shot in the arm to new low-and-no product development?

Denise Hamilton-Mace

Jan 46 min read

Dry January / Sober October

Getting through Dry January

We're a few days in now, and if you're finding it more challenging than you expected, then give some of these tips a go:

The story of the 1st Dry Advent Calendar: The angels of Dry January

Denise Hamilton-Mace

Dec 23, 20237 min read

Dry January / Sober October

The story of the 1st Dry Advent Calendar: The angels of Dry January

The Dry Advent Calendar could be the game-changer you need to finally help you succeed in your Dry January challenge. Whether you're...

Getting over the Hurdles to a Successful Sober October

Duncan McLeod

Oct 7, 20237 min read

Taking a break

Getting over the Hurdles to a Successful Sober October

Here are some hurdles you may encounter and some advice to help you vault your way into a happier, healthier and more peaceful alcohol-free

Louisa Evans

Sep 28, 20236 min read

Alternative therapies

Can Hypnosis Stop me Drinking?

“Look into my eyes, not around the eyes... into the eyes...” I hate to shatter the illusion but as a Hypnotherapist I have never uttered...

Anna Gregory

Aug 2, 20234 min read

Work/life balance

Teach, Drink, Repeat

Exploring the link between teaching and alcohol consumption by Anna Gregory ‘I need a glass of wine to help me get through all the...

From Dry January to Sober October: but what next?

Denise Hamilton-Mace

Jan 29, 20233 min read

Lifestyle

From Dry January to Sober October: but what next?

So January the 1st hit, and you were so overcome with self-loathing from all of the overindulging of Christmas and the New Year that you...