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You Can Drink Your Own Way: Your Low/No Choices Are Valid
Personally, I don't care what you drink. I don't care if you choose alcohol-free beers, wines, spirits, or ciders if you prefer 0% or 0.5%, if you like mid-strength drinks, or if you're completely teetotal. It's not relevant to me, and it shouldn't be relevant to anybody else, how you choose to drink.

Denise Hamilton-Mace
1 day ago4 min read


Coasting: Why Going for Two is the New Going for One
The Mid-Strength Collective is "a powerhouse of leading mid-strength alcohol brands in the UK, united by a shared mission: to empower consumers with more choice in how they drink."

Denise Hamilton-Mace
Apr 144 min read


Beyond Bananas! 12 surprising foods that contain alcohol
Your kitchen is already full of foods and drinks that contain just as much, if not more, alcohol than those poor, sad, rejected 0.5% beers.

Denise Hamilton-Mace
Apr 15 min read


Active vs Passive Moderation Approaches to Changing Your Relationship with Alcohol
What's the difference between active versus passive moderation approaches, and might one work better than the other?

Denise Hamilton-Mace
Mar 14 min read


A little goes a long way
I never have more than a sip or two and usually, I find the taste almost instantly repellent - sorry alcohol, but I just don’t like you like

Denise Hamilton-Mace
Feb 154 min read


Time to stop the low/no/light wine bashing
Yes, it’s well established that the wine industry is behind the curve when it comes to producing wines with less alcohol, but...

Denise Hamilton-Mace
Feb 153 min read


Aunty Shell's top tips for a fantastic sober Valentine's Day (whether you're dating or flying solo)
If you're coupled up, ditch the traditional wine-and-dine routine. Instead, cook a meal together, have a movie marathon, or try...

Shell Righini
Feb 132 min read


Pub Giant Greene King Reports 238% Surge in Low/No Draught Sales
The pub chain saw their draught alcohol-free beer sales skyrocket by a whopping 238% this January compared to the same time last year, but..

Denise Hamilton-Mace
Feb 102 min read


Food & drink trends 2025
The full report offers a fascinating look at what's shaping our entire food and drink landscape.

Denise Hamilton-Mace
Feb 81 min read


7 Real Changes Your Body Made During Dry January
After completing your month-long challenge and taking a complete break from alcohol for January, you may be noticing some changes...

Denise Hamilton-Mace
Feb 13 min read


Game Changer: Alcohol-Free Brands Score Big in Sports
The Eisberg and England Hockey partnership joins a growing selection of sports organisations teaming up with alcohol-free brands, but...

Denise Hamilton-Mace
Jan 284 min read


Lonely
I received a Facebook notification on my phone, and the preview lines said: Dear Low No Drinker Magazine, I feel really lonely...

Denise Hamilton-Mace
Jan 266 min read


Top 5 Most Downloaded Low No Drinker Podcast Episodes of 2024
Looking back on a year of podcasting, it’s interesting to see which episodes have caught your attention the most over the last 12 months.

Denise Hamilton-Mace
Dec 28, 20242 min read


Teetotal or not teetotal? That is the question.
Do you have to stop drinking to be sober curious?

Denise Hamilton-Mace
Dec 27, 20247 min read


6 Reasons Not to Drink Low/No
There lots of articles out there telling you the whys and wherefores of drinking alcohol-free beverages, but the truth is, they're not...

Denise Hamilton-Mace
Dec 19, 20244 min read


A letter from Father Christmas
Twas the night before Christmas, when all through the house. Not a creature was stirring, not even a mouse. And then I came creeping in...

JOMO Club
Dec 18, 20243 min read


Preaching to the Unconverted
At the risk of alienating some (many?), the sheer volume of anti-alcohol rhetoric was simply overwhelming.

Denise Hamilton-Mace
Dec 11, 20243 min read


Low/No Winners at the 2024 Free From Awards
At the glamorous Free From Awards party in central London on Fri 21st June, some fabulous new alcohol-free drinks were crowned with golds!

Free From Drinks Awards
Jul 6, 20242 min read


Q&A: The Low/No-&-Light Drinker Personality Type Quiz
If you haven't taken the Low/No-&-Light Drinker Personality Type Quiz yet, this post should answer every question you have about it…

Denise Hamilton-Mace
Jun 30, 20243 min read


Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit
A quarter of UK drinkers are alternating between alcoholic and alcohol-free drinks when they visit pubs and bars, according to a new...

Denise Hamilton-Mace
Jun 11, 20244 min read
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