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Denise Hamilton-Mace
3 days ago4 min read
Active vs Passive Moderation Approaches to Changing Your Relationship with Alcohol
What's the difference between active versus passive moderation approaches, and might one work better than the other?
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Denise Hamilton-Mace
Feb 154 min read
A little goes a long way
I never have more than a sip or two and usually, I find the taste almost instantly repellent - sorry alcohol, but I just don’t like you like
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Denise Hamilton-Mace
Feb 153 min read
Time to stop the low/no/light wine bashing
Yes, it’s well established that the wine industry is behind the curve when it comes to producing wines with less alcohol, but...
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Shell Righini
Feb 132 min read
Aunty Shell's top tips for a fantastic sober Valentine's Day (whether you're dating or flying solo)
If you're coupled up, ditch the traditional wine-and-dine routine. Instead, cook a meal together, have a movie marathon, or try...
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Denise Hamilton-Mace
Feb 102 min read
Pub Giant Greene King Reports 238% Surge in Low/No Draught Sales
The pub chain saw their draught alcohol-free beer sales skyrocket by a whopping 238% this January compared to the same time last year, but..
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Denise Hamilton-Mace
Feb 81 min read
Food & drink trends 2025
The full report offers a fascinating look at what's shaping our entire food and drink landscape.
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Denise Hamilton-Mace
Feb 13 min read
7 Real Changes Your Body Made During Dry January
After completing your month-long challenge and taking a complete break from alcohol for January, you may be noticing some changes...
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Denise Hamilton-Mace
Jan 284 min read
Game Changer: Alcohol-Free Brands Score Big in Sports
The Eisberg and England Hockey partnership joins a growing selection of sports organisations teaming up with alcohol-free brands, but...
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Denise Hamilton-Mace
Jan 266 min read
Lonely
I received a Facebook notification on my phone, and the preview lines said: Dear Low No Drinker Magazine, I feel really lonely...
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Denise Hamilton-Mace
Dec 28, 20242 min read
Top 5 Most Downloaded Low No Drinker Podcast Episodes of 2024
Looking back on a year of podcasting, it’s interesting to see which episodes have caught your attention the most over the last 12 months.
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Denise Hamilton-Mace
Dec 27, 20247 min read
Teetotal or not teetotal? That is the question.
Do you have to stop drinking to be sober curious?
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Denise Hamilton-Mace
Dec 19, 20244 min read
6 Reasons Not to Drink Low/No
There lots of articles out there telling you the whys and wherefores of drinking alcohol-free beverages, but the truth is, they're not...
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JOMO Club
Dec 18, 20243 min read
A letter from Father Christmas
Twas the night before Christmas, when all through the house. Not a creature was stirring, not even a mouse. And then I came creeping in...
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Denise Hamilton-Mace
Dec 11, 20243 min read
Preaching to the Unconverted
At the risk of alienating some (many?), the sheer volume of anti-alcohol rhetoric was simply overwhelming.
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Free From Drinks Awards
Jul 6, 20242 min read
Low/No Winners at the 2024 Free From Awards
At the glamorous Free From Awards party in central London on Fri 21st June, some fabulous new alcohol-free drinks were crowned with golds!
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Denise Hamilton-Mace
Jun 30, 20243 min read
Q&A: The Low/No-&-Light Drinker Personality Type Quiz
If you haven't taken the Low/No-&-Light Drinker Personality Type Quiz yet, this post should answer every question you have about it…
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KAM Insights
Jun 11, 20244 min read
Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit
A quarter of UK drinkers are alternating between alcoholic and alcohol-free drinks when they visit pubs and bars, according to a new...
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Camille Vidal
Jun 7, 20242 min read
New Mindful Drinking Programme from La Maison Wellness
You've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like...
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Denise Hamilton-Mace
Apr 27, 20241 min read
What’s your low/no drinking personality type?
Discover your low/no-drinking personality type with the first and only quiz of its kind.
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Shell Righini
Feb 18, 20245 min read
How to change alcohol culture within hospitality teams
We use alcohol to celebrate a fantastic shift & console if the shift has been stressful, If people don't want a drink, they can just opt-out
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