choices | Low No Drinker

JUMPSTART YOUR LOW/NO/LIGHT DRINKING JOURNEY IN JUST 3 DAYS

OVERCOMING THE FIRST HURDLES

FREE MINI-COURSE ENROLLING NOW:

Denise Hamilton-Mace

6 days ago4 min read

Psychology

6 Reasons Not to Drink Low/No

There lots of articles out there telling you the whys and wherefores of drinking alcohol-free beverages, but the truth is, they're not...

JOMO Club

6 days ago3 min read

Christmas

A letter from Father Christmas

Twas the night before Christmas, when all through the house. Not a creature was stirring, not even a mouse. And then I came creeping in...

Denise Hamilton-Mace

Dec 113 min read

Health & Well-being

Preaching to the Unconverted

At the risk of alienating some (many?), the sheer volume of anti-alcohol rhetoric was simply overwhelming.

Q&A: The Low/No-&-Light Drinker Personality Type Quiz

Denise Hamilton-Mace

Jun 303 min read

Lifestyle

Q&A: The Low/No-&-Light Drinker Personality Type Quiz

If you haven't taken the Low/No-&-Light Drinker Personality Type Quiz yet, this post should answer every question you have about it…

Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit

KAM Insights

Jun 114 min read

Low/No Industry

Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit

A quarter of UK drinkers are alternating between alcoholic and alcohol-free drinks when they visit pubs and bars, according to a new...

What’s your low/no drinking personality type?

Denise Hamilton-Mace

Apr 271 min read

Lifestyle

What’s your low/no drinking personality type?

Discover your low/no-drinking personality type with the first and only quiz of its kind.

Kelly Mercer

Jan 214 min read

Health & Well-being

Becoming More Me: A coach's journey

Alcohol-free me began on 12th August '23 whilst on holiday in Spain of all places. I woke up with yet another hang-over and hazed memory...

Denise Hamilton-Mace

Jan 46 min read

Dry January / Sober October

Getting through Dry January

We're a few days in now, and if you're finding it more challenging than you expected, then give some of these tips a go:

Raven Records

Dec 29, 20232 min read

Bars

Raven Records: London's new heavy metal alcohol-free bar

Raven Records is the world's first heavy metal record shop, coffee shop and alcohol-free bar, located in the heart of London's Camden Town.

The story of the 1st Dry Advent Calendar: The angels of Dry January

Denise Hamilton-Mace

Dec 23, 20237 min read

Dry January / Sober October

The story of the 1st Dry Advent Calendar: The angels of Dry January

The Dry Advent Calendar could be the game-changer you need to finally help you succeed in your Dry January challenge. Whether you're...

What my 4-year-old taught me about sober curious birthdays

Denise Hamilton-Mace

Dec 4, 20233 min read

Special occasions

What my 4-year-old taught me about sober curious birthdays

I remember when my birthday celebrations used to last 3-days as well. Well, I say remember, what I mean is I remember them in theory...

Denise Hamilton-Mace

Oct 25, 20234 min read

Lifestyle

A little goes a long way

I never have more than a sip or two and usually, I find the taste almost instantly repellent - sorry alcohol, but I just don’t like you like

Denise Hamilton-Mace

Oct 11, 20233 min read

Christmas

The advent of low/no Christmas

Whether you’re a Christmas fanatic or a grouchy Grinch Crimbo is coming and there’s nothing you can do to. We look at 3 AF advent calendars.

Getting over the Hurdles to a Successful Sober October

Duncan McLeod

Oct 7, 20237 min read

Taking a break

Getting over the Hurdles to a Successful Sober October

Here are some hurdles you may encounter and some advice to help you vault your way into a happier, healthier and more peaceful alcohol-free

Denise Hamilton-Mace

Sep 17, 20234 min read

Bars

How one venue levelled up its service

Recently opened on my high street is a dog groomer, a hardware store and a vape shop that has been met by the quasi-village community as an

Denise Hamilton-Mace

Sep 1, 20237 min read

Relationships

When two drinkers become one

How much weight do we bear when the choice has been made to live a life less intoxicated, but our partners don't see things the same way?

Andrew Mallinson

Aug 9, 20234 min read

Sober Curious

Low/no is no longer a niche category

The drinks section of any supermarket has undergone a major change. The increased interest in no and low alcohol has resulted in this...

If I want your opinion, I'll give it to you

Denise Hamilton-Mace

Apr 29, 20232 min read

Bars

If I want your opinion, I'll give it to you

Oh dear, oh dear, oh dear – you poor deluded fool. No not you dear reader, I’m talking about the foolish individual who thought his opinion

From Dry January to Sober October: but what next?

Denise Hamilton-Mace

Jan 29, 20233 min read

Lifestyle

From Dry January to Sober October: but what next?

So January the 1st hit, and you were so overcome with self-loathing from all of the overindulging of Christmas and the New Year that you...

Denise Hamilton-Mace

Dec 3, 20225 min read

Bars

Club Soda lands on London's Drury Lane

Club Soda's Tasting Room, Shop & Bar opened in Drury lane earlier this week and I went along for a sneak peak at their brand new home.