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You Can Drink Your Own Way: Your Low/No Choices Are Valid
Personally, I don't care what you drink. I don't care if you choose alcohol-free beers, wines, spirits, or ciders if you prefer 0% or 0.5%, if you like mid-strength drinks, or if you're completely teetotal. It's not relevant to me, and it shouldn't be relevant to anybody else, how you choose to drink.

Denise Hamilton-Mace
1 day ago4 min read


Coasting: Why Going for Two is the New Going for One
The Mid-Strength Collective is "a powerhouse of leading mid-strength alcohol brands in the UK, united by a shared mission: to empower consumers with more choice in how they drink."

Denise Hamilton-Mace
Apr 144 min read


Beyond Bananas! 12 surprising foods that contain alcohol
Your kitchen is already full of foods and drinks that contain just as much, if not more, alcohol than those poor, sad, rejected 0.5% beers.

Denise Hamilton-Mace
Apr 15 min read


Active vs Passive Moderation Approaches to Changing Your Relationship with Alcohol
What's the difference between active versus passive moderation approaches, and might one work better than the other?

Denise Hamilton-Mace
Mar 14 min read


A little goes a long way
I never have more than a sip or two and usually, I find the taste almost instantly repellent - sorry alcohol, but I just don’t like you like

Denise Hamilton-Mace
Feb 154 min read


Teetotal or not teetotal? That is the question.
Do you have to stop drinking to be sober curious?

Denise Hamilton-Mace
Dec 27, 20247 min read


6 Reasons Not to Drink Low/No
There lots of articles out there telling you the whys and wherefores of drinking alcohol-free beverages, but the truth is, they're not...

Denise Hamilton-Mace
Dec 19, 20244 min read


A letter from Father Christmas
Twas the night before Christmas, when all through the house. Not a creature was stirring, not even a mouse. And then I came creeping in...

JOMO Club
Dec 18, 20243 min read


Preaching to the Unconverted
At the risk of alienating some (many?), the sheer volume of anti-alcohol rhetoric was simply overwhelming.

Denise Hamilton-Mace
Dec 11, 20243 min read


Q&A: The Low/No-&-Light Drinker Personality Type Quiz
If you haven't taken the Low/No-&-Light Drinker Personality Type Quiz yet, this post should answer every question you have about it…

Denise Hamilton-Mace
Jun 30, 20243 min read


Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit
A quarter of UK drinkers are alternating between alcoholic and alcohol-free drinks when they visit pubs and bars, according to a new...

Denise Hamilton-Mace
Jun 11, 20244 min read


What’s your low/no drinking personality type?
Discover your low/no-drinking personality type with the first and only quiz of its kind.

Denise Hamilton-Mace
Apr 27, 20241 min read


Becoming More Me: A coach's journey
Alcohol-free me began on 12th August '23 whilst on holiday in Spain of all places. I woke up with yet another hang-over and hazed memory...

Kelly Mercer
Jan 21, 20244 min read


Getting through Dry January
We're a few days in now, and if you're finding it more challenging than you expected, then give some of these tips a go:

Denise Hamilton-Mace
Jan 4, 20246 min read


Raven Records: London's new heavy metal alcohol-free bar
Raven Records is the world's first heavy metal record shop, coffee shop and alcohol-free bar, located in the heart of London's Camden Town.

Raven Records
Dec 29, 20232 min read


The story of the 1st Dry Advent Calendar: The angels of Dry January
The Dry Advent Calendar could be the game-changer you need to finally help you succeed in your Dry January challenge. Whether you're...

Denise Hamilton-Mace
Dec 23, 20237 min read


What my 4-year-old taught me about sober curious birthdays
I remember when my birthday celebrations used to last 3-days as well. Well, I say remember, what I mean is I remember them in theory...

Denise Hamilton-Mace
Dec 4, 20233 min read


The advent of low/no Christmas
Whether you’re a Christmas fanatic or a grouchy Grinch Crimbo is coming and there’s nothing you can do to. We look at 3 AF advent calendars.

Denise Hamilton-Mace
Oct 11, 20233 min read


Getting over the Hurdles to a Successful Sober October
Here are some hurdles you may encounter and some advice to help you vault your way into a happier, healthier and more peaceful alcohol-free

Duncan McLeod
Oct 7, 20237 min read


How one venue levelled up its service
Recently opened on my high street is a dog groomer, a hardware store and a vape shop that has been met by the quasi-village community as an

Denise Hamilton-Mace
Sep 17, 20234 min read
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