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JUMPSTART YOUR LOW/NO/LIGHT DRINKING JOURNEY IN JUST 3 DAYS
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Denise Hamilton-Mace
3 days ago4 min read
Active vs Passive Moderation Approaches to Changing Your Relationship with Alcohol
What's the difference between active versus passive moderation approaches, and might one work better than the other?
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Denise Hamilton-Mace
Feb 13 min read
7 Real Changes Your Body Made During Dry January
After completing your month-long challenge and taking a complete break from alcohol for January, you may be noticing some changes...
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Denise Hamilton-Mace
Jan 94 min read
5 Low/No Brands Defying January in 2025
Not all low/no/light brands are jumping double-footed onto this bandwagon, preferring instead to bang the drum of low/no as a lifestyle...
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Lucky Saint
Jan 63 min read
Thou Shalt Go To The Pub
Lucky Saint is bringing together the biggest pub groups in the country to give away 100,000 free pints of Lucky Saint in...
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Denise Hamilton-Mace
Jan 58 min read
The Ultimate Guide to Your First Dry January
So you’ve decided to join the 15.5 million people who are giving Dry January their all for 2025, but you’re not quite sure what you’re...
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Denise Hamilton-Mace
Dec 24, 20243 min read
15.5 Million Brits are off to a Booze-Free Start with Dry January
Nearly a third of the UK (29%) plans to take on the Dry January challenge this year. That’s roughly 15.5 million people swapping...
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Denise Hamilton-Mace
Jun 30, 20243 min read
Q&A: The Low/No-&-Light Drinker Personality Type Quiz
If you haven't taken the Low/No-&-Light Drinker Personality Type Quiz yet, this post should answer every question you have about it…
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Camille Vidal
Jun 7, 20242 min read
New Mindful Drinking Programme from La Maison Wellness
You've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like...
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Denise Hamilton-Mace
Apr 27, 20241 min read
What’s your low/no drinking personality type?
Discover your low/no-drinking personality type with the first and only quiz of its kind.
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Denise Hamilton-Mace
Jan 31, 20242 min read
What did you miss? Inside the dry Advent Calendar.
What was inside the 1st Official Dry Advent Calendar?
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Millie Gooch
Jan 18, 20243 min read
Fun without fizz: 10 ideas for Dry Jan joy!
I totally get that you might roll your eyes at the idea of enjoying yourself sober. Still, if you're taking on Dry January, you might...
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Denise Hamilton-Mace
Jan 4, 20246 min read
Getting through Dry January
We're a few days in now, and if you're finding it more challenging than you expected, then give some of these tips a go:
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Denise Hamilton-Mace
Dec 23, 20237 min read
The story of the 1st Dry Advent Calendar: The angels of Dry January
The Dry Advent Calendar could be the game-changer you need to finally help you succeed in your Dry January challenge. Whether you're...
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Duncan McLeod
Oct 7, 20237 min read
Getting over the Hurdles to a Successful Sober October
Here are some hurdles you may encounter and some advice to help you vault your way into a happier, healthier and more peaceful alcohol-free
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Denise Hamilton-Mace
Feb 4, 20234 min read
How to keep momentum after a month off alcohol
Today, you wake up feeling just the same, but as the sun dawns, so does the slightest sensation of dread as you realise that your month...
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